Shake and Bake
Workouts
Thursday 1/20/22 @ 5:55 PM
107kj
86rpm
35%
15mph
Tuesday 1/18/22 @ 7:20 PM
✅
258kj
81rpm
52%
22mph
Wednesday 4/21/21 @ 11:14 PM
130kj
84rpm
43%
19mph
Thursday 4/22/21 @ 8:3 PM
✅
183kj
74rpm
54%
22mph
Monday 12/14/20 @ 5:52 PM
124kj
80rpm
45%
18mph
Wednesday 12/16/20 @ 9:32 PM
✅
184kj
76rpm
54%
22mph
Monday 5/18/20 @ 10:50 PM
265kj
87rpm
43%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
476kj
83rpm
56%
24mph
Monday 5/4/20 @ 8:7 PM
376kj
78rpm
46%
18mph
Saturday 5/2/20 @ 12:57 PM
✅
653kj
78rpm
57%
23mph
Tuesday 4/28/20 @ 4:8 PM
374kj
83rpm
43%
18mph
Thursday 4/30/20 @ 6:14 PM
✅
675kj
77rpm
59%
23mph
Workouts
124
kj
Monday 12/14/20
265
kj
Monday 5/18/20
376
kj
Monday 5/4/20