Shake and Bake
Workouts
Monday 7/8/24 @ 11:3 PM
383kj
72rpm
56%
22mph
Friday 6/14/24 @ 10:39 AM
✅
501kj
75rpm
59%
23mph
Friday 2/16/24 @ 11:1 AM
374kj
75rpm
54%
22mph
Monday 1/29/24 @ 5:33 PM
✅
530kj
83rpm
58%
24mph
Friday 10/6/23 @ 7:57 PM
380kj
69rpm
57%
22mph
Friday 8/18/23 @ 2:40 PM
✅
446kj
74rpm
57%
22mph
Friday 9/30/22 @ 12:50 AM
336kj
68rpm
55%
21mph
Tuesday 10/25/22 @ 4:30 PM
✅
472kj
79rpm
57%
23mph
Wednesday 8/10/22 @ 12:20 AM
401kj
70rpm
58%
22mph
Friday 8/5/22 @ 11:58 AM
✅
507kj
82rpm
58%
24mph
Friday 5/6/22 @ 7:57 PM
389kj
74rpm
56%
22mph
Tuesday 5/25/21 @ 11:26 PM
✅
505kj
81rpm
57%
24mph
Thursday 3/31/22 @ 8:47 PM
398kj
71rpm
57%
22mph
Tuesday 4/12/22 @ 3:53 PM
✅
425kj
74rpm
57%
22mph
Friday 7/16/21 @ 8:40 PM
328kj
75rpm
51%
20mph
Thursday 7/15/21 @ 1:20 PM
✅
475kj
77rpm
58%
23mph
Tuesday 3/17/20 @ 9:21 PM
417kj
68rpm
52%
19mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Thursday 6/13/19 @ 10:14 PM
472kj
71rpm
53%
20mph
Saturday 12/21/19 @ 8:58 AM
✅
589kj
75rpm
54%
21mph