Shake and Bake
Workouts
Wednesday 11/16/22 @ 5:34 PM
357kj
71rpm
55%
21mph
Friday 12/2/22 @ 12:38 PM
✅
383kj
80rpm
53%
22mph
Friday 2/12/21 @ 9:7 PM
✅
363kj
73rpm
55%
21mph
Tuesday 9/13/22 @ 11:10 AM
342kj
91rpm
46%
21mph
Thursday 7/14/22 @ 9:25 PM
✅
355kj
68rpm
57%
21mph
Thursday 6/16/22 @ 11:2 AM
344kj
81rpm
51%
21mph
Saturday 9/14/19 @ 5:26 PM
479kj
70rpm
55%
21mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Friday 6/5/20 @ 9:24 PM
315kj
74rpm
51%
20mph
Tuesday 6/9/20 @ 10:15 PM
✅
386kj
91rpm
48%
22mph
Thursday 7/9/20 @ 9:17 PM
242kj
70rpm
53%
20mph
Monday 8/3/20 @ 9:48 PM
✅
388kj
83rpm
52%
22mph
Thursday 7/19/18 @ 11:19 PM
✅
669kj
77rpm
57%
23mph
Friday 7/13/18 @ 9:15 PM
556kj
78rpm
53%
22mph
Sunday 4/22/18 @ 9:58 PM
✅
360kj
77rpm
52%
21mph
Tuesday 4/17/18 @ 9:7 AM
339kj
81rpm
50%
21mph
Wednesday 4/18/18 @ 11:0 PM
472kj
69rpm
54%
20mph
Friday 4/13/18 @ 9:42 PM
✅
509kj
72rpm
54%
21mph
Sunday 2/4/18 @ 3:23 PM
✅
585kj
76rpm
49%
20mph
Sunday 2/4/18 @ 8:48 PM
525kj
78rpm
47%
19mph
Workouts
342
kj
Tuesday 9/13/22
344
kj
Thursday 6/16/22
479
kj
Saturday 9/14/19
556
kj
Friday 7/13/18