Shake and Bake

Workouts

Wednesday 9/22/21 @ 9:31 PM
✅
430kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Thursday 1/6/22 @ 10:10 PM
✅
142kj
81rpm
42%
17mph
20 min Climb Ride
Denis Morton
View Class
Thursday 6/25/20 @ 11:11 PM
135kj
78rpm
43%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 430 kj
Wednesday 9/22/21
412 kj
Tuesday 2/4/20
20 min Climb Ride
Denis Morton
View Class
✅ 142 kj
Thursday 1/6/22
135 kj
Thursday 6/25/20