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Shake and Bake
jtrain_runs
#PZP
11 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
2
Beat jtrain_runs
Workouts
Previous Workouts
Friday 5/5/23 @ 12:11 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 1:50 PM
301
kj
85
rpm
39
%
17
mph
Tuesday 4/20/21 @ 11:21 AM
✅
331
kj
76
rpm
43
%
17
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 6/28/20 @ 2:42 PM
272
kj
69
rpm
43
%
16
mph
Monday 3/8/21 @ 1:4 PM
✅
356
kj
82
rpm
42
%
18
mph
45 min Metallica Ride
Kendall Toole
View Class
Share
Sunday 11/22/20 @ 4:31 PM
277
kj
74
rpm
41
%
16
mph
Previous Workouts
jtrain_runs
#PZP
11 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
2
Beat jtrain_runs
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Friday 5/5/23
301
kj
Tuesday 8/27/19
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
331
kj
Tuesday 4/20/21
272
kj
Sunday 6/28/20
45 min Metallica Ride
Kendall Toole
View Class
Share
✅
356
kj
Monday 3/8/21
277
kj
Sunday 11/22/20
Previous Workouts