Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:14 PM
447kj
83rpm
41%
18mph
Saturday 8/24/19 @ 1:55 PM
✅
564kj
79rpm
47%
19mph
Wednesday 12/28/22 @ 3:47 PM
✅
497kj
71rpm
48%
18mph
Sunday 1/23/22 @ 6:33 PM
457kj
70rpm
47%
18mph
Saturday 10/22/22 @ 5:3 PM
350kj
75rpm
45%
18mph
Saturday 10/22/22 @ 2:46 PM
✅
356kj
68rpm
48%
18mph
Tuesday 6/28/22 @ 12:3 PM
338kj
76rpm
44%
18mph
Saturday 4/4/20 @ 6:28 PM
✅
384kj
73rpm
48%
19mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Monday 1/31/22 @ 10:42 AM
✅
222kj
74rpm
45%
18mph
Wednesday 2/2/22 @ 12:46 PM
105kj
89rpm
37%
17mph
Thursday 1/27/22 @ 11:34 AM
✅
114kj
72rpm
45%
18mph
Friday 1/21/22 @ 12:53 PM
✅
318kj
87rpm
38%
17mph
Wednesday 12/1/21 @ 11:0 AM
287kj
77rpm
42%
17mph
Friday 7/2/21 @ 6:59 PM
130kj
81rpm
39%
17mph
Saturday 7/3/21 @ 11:41 AM
✅
142kj
76rpm
43%
17mph
Friday 4/2/21 @ 12:18 PM
✅
332kj
76rpm
42%
17mph
Sunday 3/28/21 @ 5:31 PM
290kj
70rpm
44%
17mph
Saturday 12/26/20 @ 3:54 PM
✅
247kj
84rpm
43%
18mph
Tuesday 12/29/20 @ 3:14 PM
217kj
75rpm
44%
17mph
Workouts
350
kj
Saturday 10/22/22
105
kj
Wednesday 2/2/22
130
kj
Friday 7/2/21
217
kj
Tuesday 12/29/20