Shake and Bake
Workouts
Monday 11/14/22 @ 7:8 PM
✅
85kj
74rpm
47%
19mph
Sunday 11/27/22 @ 8:12 PM
67kj
61rpm
48%
17mph
Monday 10/18/21 @ 9:56 PM
✅
316kj
82rpm
38%
17mph
Wednesday 10/20/21 @ 9:42 PM
304kj
81rpm
40%
17mph
Sunday 11/28/21 @ 2:28 PM
✅
334kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Friday 3/5/21 @ 12:6 PM
444kj
83rpm
41%
17mph
Saturday 12/5/20 @ 6:58 PM
✅
445kj
83rpm
41%
18mph
Wednesday 1/26/22 @ 12:47 PM
✅
324kj
87rpm
37%
17mph
Wednesday 8/11/21 @ 3:51 PM
312kj
86rpm
37%
17mph
Monday 2/22/21 @ 1:56 PM
✅
324kj
87rpm
39%
17mph
Friday 5/21/21 @ 10:56 PM
312kj
84rpm
39%
17mph
Sunday 1/24/21 @ 3:14 PM
✅
567kj
81rpm
43%
18mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
Sunday 5/9/21 @ 2:10 PM
✅
314kj
86rpm
39%
17mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
Wednesday 3/17/21 @ 10:4 PM
✅
341kj
83rpm
41%
18mph
Saturday 2/27/21 @ 1:22 AM
308kj
82rpm
39%
17mph
Tuesday 12/22/20 @ 2:48 PM
✅
344kj
76rpm
45%
18mph
Saturday 12/26/20 @ 8:20 PM
329kj
75rpm
44%
17mph
Workouts
304
kj
Wednesday 10/20/21
538
kj
Monday 5/10/21
303
kj
Wednesday 10/14/20
329
kj
Saturday 12/26/20