Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 12:1 AM
✅
78kj
75rpm
46%
18mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Monday 8/22/22 @ 10:37 PM
0kj
0rpm
24%
0mph
Tuesday 8/23/22 @ 1:41 PM
✅
212kj
62rpm
51%
17mph
Saturday 7/9/22 @ 2:29 PM
96kj
77rpm
41%
17mph
Friday 7/8/22 @ 9:22 PM
✅
125kj
66rpm
51%
18mph
Saturday 8/20/22 @ 3:1 PM
✅
144kj
79rpm
42%
17mph
Monday 8/22/22 @ 6:27 PM
140kj
70rpm
46%
17mph
Sunday 3/6/22 @ 5:10 PM
6kj
71rpm
31%
12mph
Tuesday 3/15/22 @ 11:53 PM
✅
75kj
47rpm
48%
13mph
Tuesday 3/1/22 @ 10:52 PM
✅
60kj
79rpm
39%
16mph
Friday 2/25/22 @ 11:26 PM
53kj
54rpm
49%
15mph
Sunday 9/26/21 @ 4:49 PM
26kj
15rpm
44%
4mph
Saturday 1/22/22 @ 4:58 PM
✅
70kj
48rpm
45%
13mph
Monday 7/12/21 @ 12:42 PM
✅
156kj
75rpm
46%
18mph
Wednesday 11/10/21 @ 11:33 PM
71kj
54rpm
40%
13mph
Saturday 7/24/21 @ 3:43 PM
✅
85kj
72rpm
37%
15mph
Wednesday 6/16/21 @ 9:4 PM
83kj
43rpm
53%
14mph
Wednesday 4/21/21 @ 12:29 PM
✅
111kj
74rpm
45%
18mph
Friday 4/16/21 @ 9:9 PM
69kj
38rpm
60%
15mph
jtrain_runs
#PZP
16
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
Workouts
140
kj
Monday 8/22/22
83
kj
Wednesday 6/16/21