Shake and Bake
Workouts
Friday 9/11/20 @ 11:59 AM
✅
682kj
84rpm
48%
21mph
Sunday 10/27/24 @ 10:51 AM
625kj
87rpm
45%
20mph
Wednesday 3/3/21 @ 6:5 PM
467kj
84rpm
42%
19mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Saturday 2/13/21 @ 2:8 PM
616kj
78rpm
49%
20mph
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Saturday 2/11/23 @ 2:11 PM
512kj
84rpm
42%
18mph
Saturday 2/25/23 @ 11:14 AM
✅
629kj
82rpm
47%
20mph
Monday 2/8/21 @ 12:48 PM
✅
463kj
81rpm
47%
20mph
Monday 5/6/24 @ 10:1 AM
461kj
84rpm
46%
20mph
Monday 1/16/23 @ 7:2 PM
229kj
80rpm
42%
18mph
Thursday 11/10/22 @ 11:16 AM
✅
304kj
86rpm
45%
20mph
Saturday 11/13/21 @ 1:3 PM
835kj
79rpm
46%
19mph
Saturday 3/12/22 @ 10:18 AM
✅
887kj
88rpm
44%
20mph
Monday 5/17/21 @ 11:57 AM
✅
486kj
82rpm
46%
19mph
Monday 5/17/21 @ 9:57 AM
431kj
87rpm
44%
19mph
Tuesday 8/25/20 @ 3:11 PM
✅
302kj
86rpm
45%
20mph
Tuesday 5/11/21 @ 10:36 AM
253kj
91rpm
40%
19mph
Tuesday 12/8/20 @ 7:59 PM
✅
275kj
84rpm
44%
19mph
Tuesday 2/9/21 @ 11:31 AM
236kj
89rpm
40%
18mph
Workouts
625
kj
Sunday 10/27/24
616
kj
Saturday 2/13/21
461
kj
Monday 5/6/24
835
kj
Saturday 11/13/21
253
kj
Tuesday 5/11/21
236
kj
Tuesday 2/9/21