Shake and Bake

Workouts

Friday 4/1/22 @ 11:47 AM
βœ…
393kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 10/1/21 @ 9:23 AM
352kj
77rpm
44%
18mph
Thursday 5/27/21 @ 4:44 PM
βœ…
303kj
84rpm
46%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 9/19/21 @ 6:31 PM
211kj
75rpm
43%
17mph
Monday 4/26/21 @ 3:36 PM
βœ…
523kj
83rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/12/21 @ 11:56 PM
356kj
75rpm
46%
18mph
Saturday 11/9/19 @ 5:42 PM
βœ…
925kj
84rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Friday 6/7/19 @ 11:31 AM
249kj
81rpm
44%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 12/4/21 @ 4:0 PM
βœ…
284kj
71rpm
43%
19mph
Saturday 4/11/20 @ 1:0 PM
βœ…
972kj
85rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Saturday 8/17/19 @ 4:25 PM
βœ…
279kj
78rpm
56%
23mph
20 min FTP Test Ride
Matt Wilpers
Monday 8/23/21 @ 2:43 PM
183kj
72rpm
50%
19mph
Saturday 8/21/21 @ 12:2 PM
βœ…
533kj
80rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/22/21 @ 12:58 PM
385kj
73rpm
42%
17mph
Monday 1/18/21 @ 1:35 PM
βœ…
511kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 12/28/20 @ 7:21 PM
βœ…
318kj
87rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 5:16 PM
262kj
82rpm
45%
19mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
βœ… 393 kj
Friday 4/1/22
352 kj
Friday 10/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 303 kj
Thursday 5/27/21
211 kj
Sunday 9/19/21
45 min Power Zone Ride
Matt Wilpers
βœ… 523 kj
Monday 4/26/21
356 kj
Sunday 9/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 925 kj
Saturday 11/9/19
841 kj
Sunday 12/19/21
30 min Hip Hop Ride
Robin ArzΓ³n
249 kj
Friday 6/7/19
βœ… 284 kj
Saturday 12/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 972 kj
Saturday 4/11/20
842 kj
Sunday 11/28/21
20 min FTP Test Ride
Matt Wilpers
βœ… 279 kj
Saturday 8/17/19
183 kj
Monday 8/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 533 kj
Saturday 8/21/21
385 kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 511 kj
Monday 1/18/21
323 kj
Thursday 12/17/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 318 kj
Monday 12/28/20
262 kj
Friday 1/1/21