Shake and Bake

Workouts

Saturday 2/13/21 @ 2:8 PM
βœ…
616kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Monday 12/7/20 @ 12:56 PM
βœ…
721kj
82rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 10:33 PM
556kj
84rpm
44%
19mph
Monday 10/18/21 @ 11:26 AM
398kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/27/20 @ 12:54 AM
βœ…
420kj
82rpm
45%
19mph
Friday 9/11/20 @ 11:59 AM
βœ…
682kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Sunday 12/13/20 @ 5:58 PM
βœ…
660kj
79rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:21 PM
598kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 6:13 PM
βœ…
676kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 7:13 PM
596kj
88rpm
44%
20mph
Wednesday 1/6/21 @ 1:12 PM
βœ…
305kj
79rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:52 AM
289kj
78rpm
48%
20mph
Monday 12/28/20 @ 7:20 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 3:8 AM
βœ…
387kj
73rpm
48%
19mph
Friday 6/5/20 @ 3:10 PM
βœ…
491kj
90rpm
45%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 12:36 PM
447kj
87rpm
45%
20mph
Tuesday 3/17/20 @ 8:54 PM
βœ…
298kj
86rpm
45%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 1:55 AM
287kj
82rpm
46%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 616 kj
Saturday 2/13/21
570 kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
βœ… 721 kj
Monday 12/7/20
556 kj
Saturday 4/16/22
45 min Power Zone Endurance Ride
Denis Morton
398 kj
Monday 10/18/21
βœ… 420 kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 682 kj
Friday 9/11/20
307 kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
βœ… 660 kj
Sunday 12/13/20
598 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
βœ… 676 kj
Wednesday 7/1/20
596 kj
Sunday 5/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 305 kj
Wednesday 1/6/21
289 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/28/20
βœ… 387 kj
Tuesday 12/22/20
45 min Power Zone Ride
Denis Morton
βœ… 491 kj
Friday 6/5/20
447 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 298 kj
Tuesday 3/17/20
287 kj
Wednesday 3/18/20