Shake and Bake
Workouts
Sunday 9/13/20 @ 2:55 PM
✅
277kj
77rpm
57%
23mph
Friday 9/11/20 @ 3:1 PM
253kj
59rpm
64%
22mph
Friday 5/22/20 @ 4:26 PM
✅
471kj
76rpm
60%
24mph
Friday 5/22/20 @ 11:21 PM
411kj
68rpm
60%
22mph
Monday 5/18/20 @ 3:30 PM
✅
434kj
80rpm
57%
23mph
Sunday 5/17/20 @ 3:0 PM
376kj
65rpm
60%
21mph
Saturday 4/25/20 @ 2:43 PM
271kj
76rpm
56%
22mph
Saturday 4/11/20 @ 8:59 PM
✅
274kj
67rpm
60%
22mph
Saturday 3/7/20 @ 3:56 PM
✅
255kj
76rpm
56%
22mph
Wednesday 4/8/20 @ 9:46 PM
254kj
76rpm
55%
22mph
Wednesday 3/25/20 @ 7:5 PM
✅
286kj
76rpm
58%
23mph
Wednesday 4/8/20 @ 1:10 AM
230kj
74rpm
53%
21mph
Wednesday 4/1/20 @ 9:34 PM
✅
261kj
73rpm
58%
22mph
Monday 4/6/20 @ 5:33 PM
247kj
71rpm
56%
21mph
Sunday 3/29/20 @ 5:0 PM
✅
277kj
79rpm
56%
23mph
Tuesday 3/31/20 @ 5:58 PM
242kj
78rpm
52%
21mph
Sunday 10/28/18 @ 4:35 PM
✅
380kj
79rpm
53%
22mph
Thursday 11/8/18 @ 2:8 PM
261kj
72rpm
48%
19mph
Monday 5/14/18 @ 9:21 PM
✅
346kj
70rpm
56%
21mph
Thursday 5/10/18 @ 1:12 PM
238kj
72rpm
46%
18mph
Workouts
411
kj
Friday 5/22/20
376
kj
Sunday 5/17/20