Shake and Bake
Workouts
Saturday 6/4/22 @ 4:42 PM
291kj
73rpm
60%
23mph
Wednesday 6/22/22 @ 12:47 PM
✅
338kj
69rpm
66%
23mph
Wednesday 10/6/21 @ 9:45 PM
358kj
70rpm
57%
21mph
Tuesday 10/5/21 @ 1:11 PM
✅
513kj
79rpm
60%
24mph
Sunday 12/6/20 @ 4:50 PM
424kj
74rpm
59%
23mph
Sunday 8/29/21 @ 10:43 AM
✅
501kj
77rpm
61%
24mph
Monday 6/14/21 @ 9:47 PM
405kj
71rpm
60%
22mph
Tuesday 6/22/21 @ 3:45 PM
✅
511kj
80rpm
61%
24mph
Tuesday 3/30/21 @ 8:48 PM
417kj
72rpm
60%
23mph
Tuesday 5/4/21 @ 1:21 PM
✅
528kj
77rpm
63%
24mph
Saturday 1/23/21 @ 7:1 PM
289kj
76rpm
59%
23mph
Monday 1/25/21 @ 5:25 PM
✅
368kj
81rpm
61%
25mph
Tuesday 1/19/21 @ 8:2 PM
403kj
76rpm
58%
22mph
Friday 1/15/21 @ 2:45 PM
✅
517kj
89rpm
56%
24mph
Workouts
358
kj
Wednesday 10/6/21
417
kj
Tuesday 3/30/21