Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:57 PM
431kj
86rpm
52%
23mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Wednesday 1/5/22 @ 2:50 AM
238kj
88rpm
53%
23mph
Friday 10/22/21 @ 9:47 AM
✅
381kj
72rpm
56%
21mph
Tuesday 7/13/21 @ 1:23 PM
✅
521kj
87rpm
56%
24mph
Tuesday 7/13/21 @ 1:33 PM
501kj
81rpm
58%
24mph
Tuesday 9/22/20 @ 2:14 PM
✅
535kj
85rpm
57%
25mph
Tuesday 8/25/20 @ 2:6 PM
514kj
71rpm
65%
24mph
Wednesday 7/29/20 @ 3:3 PM
✅
601kj
85rpm
60%
26mph
Tuesday 6/30/20 @ 2:37 PM
477kj
76rpm
59%
23mph
Monday 2/3/20 @ 3:18 PM
✅
532kj
77rpm
61%
24mph
Wednesday 7/8/20 @ 12:31 PM
525kj
73rpm
63%
24mph
Monday 3/30/20 @ 1:20 PM
684kj
77rpm
57%
23mph
Monday 2/24/20 @ 1:14 PM
✅
704kj
79rpm
57%
23mph
Monday 2/24/20 @ 2:50 PM
728kj
80rpm
57%
24mph
Sunday 2/16/20 @ 12:23 PM
✅
729kj
79rpm
58%
24mph
Monday 11/18/19 @ 2:28 PM
218kj
82rpm
59%
25mph
Sunday 11/3/19 @ 9:54 AM
✅
500kj
66rpm
54%
19mph
Workouts
514
kj
Tuesday 8/25/20
477
kj
Tuesday 6/30/20