Shake and Bake

Workouts

Tuesday 6/22/21 @ 11:19 PM
297kj
74rpm
51%
20mph
30 min EDM Ride
Hannah Frankson
Tuesday 6/22/21 @ 2:33 PM
✅
514kj
81rpm
59%
24mph
Wednesday 3/31/21 @ 3:33 PM
269kj
79rpm
48%
20mph
30 min House Ride
Jess King
Wednesday 3/31/21 @ 3:30 PM
✅
448kj
86rpm
53%
23mph
Sunday 3/14/21 @ 6:30 PM
305kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 6:35 PM
✅
372kj
86rpm
50%
21mph

Workouts

30 min EDM Ride
Hannah Frankson
297 kj
Tuesday 6/22/21
✅ 514 kj
Tuesday 6/22/21
30 min House Ride
Jess King
269 kj
Wednesday 3/31/21
✅ 448 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
305 kj
Sunday 3/14/21
✅ 372 kj
Sunday 3/14/21