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Shake and Bake
jonesy1090
Boston
0
Beat flycasual
VS
flycasual
Swampscott
14 🔥
Beat jonesy1090
Workouts
Previous Workouts
Saturday 10/7/23 @ 3:23 PM
181
kj
82
rpm
45
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 11/29/23 @ 2:4 PM
✅
482
kj
74
rpm
52
%
20
mph
Wednesday 12/30/20 @ 2:8 PM
185
kj
76
rpm
41
%
16
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 2:7 PM
✅
275
kj
82
rpm
45
%
19
mph
Sunday 4/4/21 @ 11:44 AM
202
kj
75
rpm
51
%
20
mph
20 min House Ride
Emma Lovewell
View Class
Share
Monday 4/5/21 @ 1:25 PM
✅
266
kj
73
rpm
59
%
22
mph
Wednesday 3/31/21 @ 3:33 PM
269
kj
79
rpm
48
%
20
mph
30 min House Ride
Jess King
View Class
Share
Wednesday 3/31/21 @ 3:24 PM
✅
383
kj
80
rpm
53
%
22
mph
Previous Workouts
jonesy1090
Boston
0
Beat flycasual
VS
flycasual
Swampscott
14 🔥
Beat jonesy1090
Workouts
Previous Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
181
kj
Saturday 10/7/23
✅
482
kj
Wednesday 11/29/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 12/30/20
✅
275
kj
Friday 6/4/21
20 min House Ride
Emma Lovewell
View Class
Share
202
kj
Sunday 4/4/21
✅
266
kj
Monday 4/5/21
30 min House Ride
Jess King
View Class
Share
269
kj
Wednesday 3/31/21
✅
383
kj
Wednesday 3/31/21
Previous Workouts