Shake and Bake
Workouts
Monday 11/2/20 @ 1:59 PM
✅
572kj
65rpm
60%
22mph
Monday 1/4/21 @ 8:54 PM
534kj
80rpm
51%
21mph
Friday 1/8/21 @ 1:57 PM
335kj
66rpm
57%
21mph
Friday 1/8/21 @ 2:0 PM
✅
361kj
81rpm
51%
21mph
Monday 12/7/20 @ 5:27 PM
✅
409kj
66rpm
62%
22mph
Saturday 12/19/20 @ 10:9 PM
337kj
82rpm
49%
21mph
Monday 12/7/20 @ 4:28 PM
220kj
62rpm
60%
21mph
Monday 12/14/20 @ 10:36 AM
✅
282kj
72rpm
59%
23mph
Sunday 9/27/20 @ 2:8 PM
✅
151kj
66rpm
66%
24mph
Thursday 11/5/20 @ 10:21 AM
121kj
84rpm
49%
21mph
Friday 10/23/20 @ 3:27 PM
✅
376kj
63rpm
61%
22mph
Friday 10/23/20 @ 3:27 PM
338kj
83rpm
49%
21mph
Sunday 8/16/20 @ 1:28 PM
✅
291kj
67rpm
63%
23mph
Saturday 8/22/20 @ 1:3 PM
210kj
81rpm
48%
20mph
Thursday 8/13/20 @ 2:0 PM
✅
415kj
68rpm
61%
22mph
Wednesday 8/12/20 @ 11:31 PM
362kj
79rpm
52%
21mph
Friday 4/24/20 @ 1:58 PM
308kj
67rpm
54%
20mph
Friday 4/24/20 @ 6:54 PM
✅
330kj
80rpm
49%
20mph
Saturday 4/11/20 @ 5:54 PM
✅
396kj
62rpm
64%
22mph
Saturday 4/11/20 @ 5:58 PM
326kj
77rpm
50%
20mph
Workouts
308
kj
Friday 4/24/20