Shake and Bake
Workouts
Saturday 1/28/23 @ 12:30 PM
339kj
88rpm
39%
18mph
Friday 2/3/23 @ 8:35 PM
✅
494kj
97rpm
43%
21mph
Saturday 3/12/22 @ 12:30 PM
375kj
82rpm
43%
18mph
Thursday 3/10/22 @ 9:17 PM
✅
479kj
97rpm
43%
20mph
Saturday 6/3/23 @ 1:50 PM
335kj
86rpm
40%
18mph
Saturday 4/8/23 @ 7:59 PM
✅
467kj
95rpm
42%
20mph
Friday 12/6/19 @ 10:35 PM
132kj
67rpm
51%
19mph
Sunday 1/8/23 @ 9:34 PM
✅
152kj
91rpm
43%
20mph
Monday 12/19/22 @ 9:30 PM
140kj
87rpm
38%
17mph
Friday 12/30/22 @ 9:2 PM
✅
212kj
95rpm
43%
20mph
Friday 3/25/22 @ 8:16 PM
249kj
73rpm
48%
18mph
Monday 3/28/22 @ 8:9 PM
✅
331kj
91rpm
45%
21mph
Monday 2/21/22 @ 2:49 PM
213kj
86rpm
40%
17mph
Friday 2/25/22 @ 8:33 PM
✅
329kj
91rpm
45%
21mph
Wednesday 9/2/20 @ 10:26 AM
401kj
82rpm
44%
19mph
Sunday 1/30/22 @ 7:50 PM
✅
515kj
96rpm
44%
21mph
Wednesday 1/5/22 @ 9:30 PM
359kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 7:8 PM
✅
429kj
90rpm
43%
20mph
Sunday 1/17/21 @ 6:26 PM
372kj
76rpm
46%
18mph
Sunday 1/17/21 @ 6:29 PM
✅
512kj
89rpm
47%
21mph
Workouts
375
kj
Saturday 3/12/22
335
kj
Saturday 6/3/23
132
kj
Friday 12/6/19
213
kj
Monday 2/21/22
359
kj
Wednesday 1/5/22