Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 12:21 PM
✅
124kj
80rpm
40%
16mph
Tuesday 8/24/21 @ 7:2 PM
110kj
71rpm
41%
16mph
Wednesday 12/23/20 @ 11:32 AM
✅
219kj
80rpm
43%
17mph
Monday 12/21/20 @ 1:54 PM
190kj
80rpm
40%
17mph
Sunday 9/29/19 @ 1:40 PM
✅
475kj
80rpm
44%
18mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Wednesday 12/9/20 @ 11:36 AM
✅
384kj
80rpm
45%
18mph
Wednesday 12/9/20 @ 1:27 PM
323kj
87rpm
39%
17mph
Friday 12/4/20 @ 11:0 AM
✅
528kj
82rpm
44%
19mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Monday 10/12/20 @ 10:30 AM
✅
364kj
85rpm
41%
18mph
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Friday 7/3/20 @ 10:30 AM
✅
515kj
86rpm
43%
19mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 10:30 AM
✅
353kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Monday 8/12/19 @ 2:26 PM
✅
161kj
81rpm
45%
18mph
Tuesday 8/13/19 @ 12:52 AM
128kj
79rpm
41%
16mph
jodydcspinner
Statehood4DC!!
153
🔥
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
3
Workouts
110
kj
Tuesday 8/24/21
278
kj
Monday 10/12/20