Shake and Bake
Workouts
Saturday 7/24/21 @ 1:38 PM
✅
144kj
75rpm
44%
17mph
Monday 6/21/21 @ 10:48 PM
133kj
76rpm
43%
17mph
Wednesday 6/16/21 @ 12:24 PM
218kj
77rpm
44%
17mph
Monday 6/14/21 @ 11:30 PM
✅
219kj
83rpm
41%
18mph
Saturday 9/12/20 @ 12:42 PM
✅
237kj
80rpm
44%
18mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Saturday 4/4/20 @ 2:37 PM
✅
152kj
84rpm
42%
18mph
Thursday 3/26/20 @ 10:26 PM
135kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 3:23 PM
✅
221kj
76rpm
44%
18mph
Monday 8/12/19 @ 8:58 PM
220kj
79rpm
44%
18mph
Thursday 5/16/19 @ 12:30 AM
235kj
75rpm
46%
18mph
Wednesday 11/7/18 @ 10:45 PM
✅
251kj
80rpm
45%
19mph
Monday 10/29/18 @ 9:44 PM
208kj
79rpm
42%
17mph
Friday 10/26/18 @ 4:20 PM
✅
253kj
80rpm
45%
19mph
Sunday 10/14/18 @ 3:31 PM
118kj
86rpm
36%
16mph
Monday 9/17/18 @ 9:20 PM
✅
145kj
85rpm
40%
17mph
Wednesday 10/3/18 @ 10:12 PM
207kj
71rpm
45%
17mph
Friday 9/28/18 @ 9:13 PM
✅
248kj
74rpm
47%
18mph
Sunday 7/8/18 @ 2:0 PM
294kj
78rpm
41%
17mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Workouts
218
kj
Wednesday 6/16/21