Shake and Bake

Workouts

Sunday 10/31/21 @ 11:30 AM
✅
256kj
72rpm
50%
19mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 11/5/19 @ 12:42 AM
185kj
74rpm
43%
16mph
Saturday 3/28/20 @ 1:57 PM
✅
232kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:28 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 1:53 PM
✅
137kj
85rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/10/19 @ 12:12 AM
118kj
83rpm
38%
16mph

Workouts

30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 256 kj
Sunday 10/31/21
185 kj
Tuesday 11/5/19
30 min Pop Ride
Cody Rigsby
✅ 232 kj
Saturday 3/28/20
kj
Saturday 3/28/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 137 kj
Saturday 6/8/19
118 kj
Tuesday 12/10/19