Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 12:30 PM
✅
375kj
82rpm
43%
18mph
Thursday 10/5/23 @ 12:31 PM
360kj
83rpm
42%
18mph
Wednesday 8/9/23 @ 1:8 PM
✅
224kj
80rpm
42%
17mph
Thursday 8/3/23 @ 1:53 PM
210kj
80rpm
41%
17mph
Saturday 6/3/23 @ 1:50 PM
335kj
86rpm
40%
18mph
Wednesday 4/12/23 @ 1:49 PM
✅
361kj
86rpm
41%
18mph
Monday 12/19/22 @ 9:30 PM
140kj
87rpm
38%
17mph
Sunday 12/18/22 @ 3:47 PM
✅
148kj
82rpm
41%
18mph
Tuesday 8/25/20 @ 10:16 AM
227kj
89rpm
39%
18mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Monday 9/27/21 @ 8:54 PM
252kj
85rpm
42%
18mph
Thursday 9/30/21 @ 12:6 PM
✅
281kj
86rpm
43%
19mph
Saturday 5/15/21 @ 1:18 PM
183kj
75rpm
41%
16mph
Wednesday 5/5/21 @ 11:57 AM
✅
258kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 2:0 PM
234kj
81rpm
43%
18mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Monday 9/10/18 @ 1:53 PM
140kj
82rpm
41%
17mph
Monday 9/10/18 @ 10:42 PM
✅
175kj
89rpm
42%
19mph
Saturday 2/10/18 @ 2:21 PM
248kj
66rpm
43%
15mph
Saturday 2/10/18 @ 2:23 PM
✅
353kj
76rpm
44%
18mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
360
kj
Thursday 10/5/23
335
kj
Saturday 6/3/23
227
kj
Tuesday 8/25/20
183
kj
Saturday 5/15/21
234
kj
Tuesday 11/3/20