Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 9:3 AM
213kj
76rpm
43%
17mph
Saturday 8/19/23 @ 1:57 PM
✅
229kj
81rpm
42%
18mph
Saturday 11/13/21 @ 11:30 AM
731kj
80rpm
44%
18mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Friday 7/3/20 @ 10:30 AM
515kj
86rpm
43%
19mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Friday 1/1/21 @ 3:20 PM
239kj
78rpm
44%
18mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 11:32 AM
219kj
80rpm
43%
17mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Sunday 3/29/20 @ 2:0 PM
330kj
77rpm
44%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Saturday 5/4/19 @ 12:29 PM
266kj
80rpm
46%
19mph
Saturday 5/4/19 @ 12:27 PM
✅
267kj
71rpm
49%
19mph
Thursday 3/7/19 @ 1:1 AM
132kj
83rpm
39%
17mph
Friday 1/25/19 @ 2:54 PM
✅
256kj
79rpm
53%
22mph
Saturday 2/16/19 @ 5:42 PM
423kj
83rpm
41%
17mph
Saturday 2/16/19 @ 5:42 PM
✅
564kj
70rpm
51%
19mph
Sunday 10/7/18 @ 4:38 PM
758kj
68rpm
50%
19mph
Friday 10/12/18 @ 11:24 PM
✅
969kj
72rpm
53%
20mph
jodydcspinner
Statehood4DC!!
36
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
Workouts
731
kj
Saturday 11/13/21
239
kj
Friday 1/1/21