Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 3:34 PM
40kj
81rpm
32%
14mph
Saturday 6/17/23 @ 7:6 PM
✅
64kj
76rpm
41%
16mph
Saturday 8/26/23 @ 6:35 PM
66kj
84rpm
38%
17mph
Tuesday 7/26/22 @ 10:0 PM
✅
73kj
85rpm
41%
18mph
Tuesday 3/7/23 @ 10:21 PM
✅
222kj
79rpm
43%
18mph
Thursday 2/23/23 @ 8:12 PM
190kj
58rpm
50%
16mph
Saturday 11/19/22 @ 2:6 PM
✅
237kj
76rpm
45%
18mph
Friday 11/18/22 @ 5:5 PM
114kj
61rpm
37%
13mph
Thursday 9/1/22 @ 8:51 PM
✅
234kj
76rpm
45%
18mph
Monday 8/8/22 @ 3:1 PM
232kj
71rpm
49%
18mph
Sunday 8/21/22 @ 12:54 PM
✅
236kj
73rpm
47%
18mph
Sunday 8/21/22 @ 4:52 PM
233kj
67rpm
51%
18mph
Friday 7/23/21 @ 10:30 AM
✅
232kj
89rpm
40%
18mph
Thursday 8/4/22 @ 3:32 PM
181kj
91rpm
35%
16mph
Thursday 4/14/22 @ 9:7 PM
✅
119kj
74rpm
41%
16mph
Wednesday 1/19/22 @ 7:51 PM
84kj
49rpm
48%
14mph
Sunday 1/3/21 @ 2:7 PM
✅
70kj
83rpm
41%
17mph
Saturday 4/17/21 @ 3:58 PM
57kj
50rpm
53%
16mph
Saturday 5/8/21 @ 12:54 PM
227kj
78rpm
44%
18mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
jodydcspinner
Statehood4DC!!
28
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
17
Workouts
190
kj
Thursday 2/23/23
181
kj
Thursday 8/4/22