Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:47 PM
✅
191kj
74rpm
42%
16mph
Saturday 11/19/22 @ 1:9 PM
141kj
78rpm
35%
14mph
Wednesday 11/11/20 @ 10:59 PM
✅
230kj
75rpm
45%
18mph
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
Sunday 9/27/20 @ 4:6 PM
✅
258kj
74rpm
48%
19mph
Saturday 1/16/21 @ 11:50 PM
169kj
76rpm
40%
16mph
Friday 1/8/21 @ 10:34 PM
✅
252kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 9:58 PM
172kj
75rpm
40%
16mph
Friday 4/24/20 @ 9:5 PM
✅
241kj
76rpm
46%
18mph
Friday 4/24/20 @ 11:45 AM
141kj
84rpm
34%
14mph
Tuesday 3/3/20 @ 9:14 PM
✅
133kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 11:1 AM
98kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 9:14 PM
✅
201kj
65rpm
46%
16mph
Tuesday 4/21/20 @ 11:46 AM
145kj
74rpm
37%
15mph
Thursday 4/16/20 @ 10:53 PM
✅
169kj
74rpm
48%
18mph
Sunday 4/19/20 @ 3:25 PM
106kj
78rpm
37%
15mph
Monday 2/10/20 @ 5:32 PM
✅
193kj
61rpm
48%
16mph
Friday 2/7/20 @ 11:20 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:9 PM
✅
192kj
64rpm
45%
16mph
Monday 2/10/20 @ 10:40 AM
kj
rpm
%
0mph
Workouts
165
kj
Tuesday 5/18/21
141
kj
Friday 4/24/20
98
kj
Wednesday 4/22/20
145
kj
Tuesday 4/21/20