Shake and Bake
Workouts
Monday 8/16/21 @ 8:19 PM
✅
158kj
73rpm
47%
18mph
Thursday 1/7/21 @ 8:18 PM
99kj
60rpm
43%
14mph
Monday 5/4/20 @ 11:36 PM
✅
140kj
84rpm
40%
17mph
Sunday 4/5/20 @ 7:45 PM
98kj
83rpm
34%
15mph
Saturday 6/5/21 @ 4:58 PM
✅
156kj
79rpm
44%
18mph
Monday 6/14/21 @ 12:55 PM
84kj
60rpm
40%
13mph
Monday 10/5/20 @ 10:20 PM
✅
163kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 10:26 PM
112kj
65rpm
42%
15mph
Sunday 9/13/20 @ 8:38 PM
✅
208kj
62rpm
48%
16mph
Thursday 8/27/20 @ 9:10 PM
115kj
45rpm
43%
11mph
Saturday 8/8/20 @ 2:44 PM
✅
136kj
79rpm
42%
17mph
Monday 8/17/20 @ 2:21 PM
111kj
68rpm
42%
15mph
Tuesday 3/10/20 @ 11:41 PM
✅
105kj
69rpm
44%
16mph
Wednesday 6/3/20 @ 11:53 AM
89kj
70rpm
41%
15mph
Tuesday 5/19/20 @ 11:9 PM
✅
156kj
75rpm
45%
18mph
Monday 5/4/20 @ 1:55 PM
122kj
72rpm
42%
16mph
Sunday 5/17/20 @ 10:27 PM
✅
164kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 5:36 PM
123kj
71rpm
42%
16mph
Thursday 4/16/20 @ 10:53 PM
✅
169kj
74rpm
48%
18mph
Friday 4/17/20 @ 5:8 PM
136kj
70rpm
45%
17mph