Shake and Bake
Workouts
Monday 12/13/21 @ 7:50 PM
✅
143kj
80rpm
42%
17mph
Tuesday 12/6/22 @ 10:59 PM
113kj
77rpm
39%
16mph
Thursday 11/11/21 @ 3:52 PM
✅
228kj
78rpm
44%
18mph
Tuesday 11/16/21 @ 12:30 PM
152kj
73rpm
39%
15mph
Tuesday 5/4/21 @ 7:23 PM
✅
246kj
77rpm
46%
18mph
Wednesday 5/5/21 @ 3:52 PM
163kj
71rpm
41%
15mph
Friday 4/30/21 @ 3:28 PM
✅
231kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 3:57 PM
156kj
73rpm
39%
15mph
Wednesday 2/5/20 @ 4:4 PM
111kj
59rpm
52%
17mph
Thursday 1/14/21 @ 5:7 PM
✅
131kj
59rpm
54%
17mph
Wednesday 9/16/20 @ 6:2 PM
247kj
74rpm
47%
18mph
Friday 12/18/20 @ 5:0 PM
✅
261kj
76rpm
48%
19mph
Wednesday 11/11/20 @ 10:59 PM
✅
230kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 10:37 PM
187kj
71rpm
44%
16mph
Saturday 10/10/20 @ 2:40 PM
✅
231kj
78rpm
44%
18mph
Tuesday 10/6/20 @ 11:25 PM
178kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 10:36 PM
✅
93kj
53rpm
44%
12mph
Tuesday 12/17/19 @ 5:14 PM
92kj
65rpm
39%
13mph
Wednesday 4/15/20 @ 9:14 PM
201kj
65rpm
46%
16mph
Tuesday 4/14/20 @ 6:57 PM
✅
203kj
71rpm
43%
16mph
Workouts
187
kj
Tuesday 11/10/20
201
kj
Wednesday 4/15/20