Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:14 PM
110kj
80rpm
37%
16mph
Sunday 1/30/22 @ 7:24 PM
✅
130kj
85rpm
38%
17mph
Monday 1/3/22 @ 8:52 PM
60kj
83rpm
38%
16mph
Monday 1/17/22 @ 9:11 PM
✅
62kj
82rpm
39%
16mph
Tuesday 5/18/21 @ 5:36 PM
270kj
88rpm
36%
16mph
Wednesday 11/24/21 @ 7:17 PM
✅
311kj
85rpm
39%
17mph
Monday 5/17/21 @ 7:59 PM
215kj
90rpm
38%
17mph
Tuesday 11/23/21 @ 10:51 PM
✅
221kj
83rpm
41%
17mph
Friday 5/14/21 @ 5:28 PM
88kj
74rpm
35%
14mph
Thursday 11/18/21 @ 11:9 AM
✅
102kj
78rpm
37%
15mph
Thursday 5/13/21 @ 7:42 PM
175kj
83rpm
44%
19mph
Tuesday 11/16/21 @ 11:12 PM
✅
203kj
83rpm
46%
20mph
Monday 5/10/21 @ 1:23 PM
85kj
89rpm
35%
16mph
Sunday 11/14/21 @ 9:8 PM
✅
104kj
87rpm
39%
17mph
Monday 9/21/20 @ 10:38 PM
✅
169kj
71rpm
49%
18mph
Sunday 7/4/21 @ 3:31 PM
161kj
74rpm
47%
18mph
Sunday 8/9/20 @ 1:45 PM
128kj
84rpm
38%
17mph
Tuesday 6/22/21 @ 9:47 PM
✅
151kj
88rpm
39%
18mph
Monday 5/11/20 @ 8:23 PM
✅
236kj
75rpm
45%
18mph
Monday 5/10/21 @ 8:56 PM
218kj
78rpm
43%
17mph
Workouts
270
kj
Tuesday 5/18/21
215
kj
Monday 5/17/21
85
kj
Monday 5/10/21