Shake and Bake
Workouts
Saturday 12/24/22 @ 4:10 PM
✅
192kj
67rpm
46%
16mph
Thursday 7/6/23 @ 12:23 AM
125kj
58rpm
42%
13mph
Tuesday 2/23/21 @ 5:1 PM
✅
180kj
67rpm
45%
16mph
Tuesday 5/26/20 @ 5:30 PM
124kj
56rpm
42%
13mph
Friday 1/10/20 @ 12:3 AM
✅
205kj
66rpm
48%
17mph
Friday 11/22/19 @ 4:21 PM
96kj
49rpm
43%
12mph
Monday 9/2/19 @ 4:12 PM
✅
168kj
69rpm
43%
16mph
Saturday 3/30/19 @ 2:31 PM
149kj
62rpm
42%
14mph
Friday 7/19/19 @ 2:35 PM
170kj
69rpm
43%
16mph
Wednesday 7/17/19 @ 8:21 PM
✅
180kj
64rpm
45%
16mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph
Saturday 4/27/19 @ 4:6 PM
172kj
72rpm
42%
16mph
Tuesday 5/7/19 @ 7:55 PM
✅
184kj
66rpm
45%
15mph
Sunday 5/5/19 @ 4:57 PM
✅
172kj
76rpm
41%
16mph
Monday 5/6/19 @ 8:14 PM
162kj
66rpm
42%
15mph
Monday 4/29/19 @ 11:16 PM
174kj
66rpm
45%
16mph
Thursday 5/2/19 @ 8:19 PM
✅
185kj
56rpm
49%
15mph
Workouts
125
kj
Thursday 7/6/23
270
kj
Thursday 7/4/19