Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
162kj
75rpm
40%
15mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
Sunday 1/3/21 @ 7:11 PM
✅
166kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
Wednesday 10/14/20 @ 8:38 PM
✅
64kj
75rpm
35%
14mph
Monday 5/11/20 @ 6:42 PM
55kj
73rpm
34%
13mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
Monday 7/13/20 @ 10:19 PM
124kj
69rpm
44%
16mph
Monday 7/13/20 @ 5:4 PM
✅
149kj
81rpm
42%
18mph
Sunday 5/24/20 @ 5:41 PM
✅
169kj
75rpm
40%
16mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
135kj
73rpm
43%
17mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Wednesday 10/30/19 @ 10:19 PM
✅
153kj
66rpm
41%
14mph
Sunday 6/2/19 @ 6:2 PM
174kj
74rpm
41%
16mph
Wednesday 5/29/19 @ 9:52 PM
✅
192kj
0rpm
0%
0mph
Workouts
162
kj
Wednesday 12/30/20
198
kj
Wednesday 7/15/20