Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
βœ…
198kj
72rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 8:38 PM
βœ…
64kj
75rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 5:55 PM
βœ…
124kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 10:27 PM
βœ…
184kj
65rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:41 PM
βœ…
158kj
73rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 5:28 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:56 PM
βœ…
136kj
72rpm
37%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
162kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 3:26 PM
βœ…
189kj
72rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 10:19 PM
βœ…
124kj
69rpm
44%
16mph
20 min Pop Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 11:20 PM
βœ…
150kj
64rpm
43%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 198 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 64 kj
Wednesday 10/14/20
kj
Tuesday 5/30/23
20 min Pop Ride
Cody Rigsby
βœ… 124 kj
Saturday 5/23/20
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Tuesday 4/12/22
kj
Tuesday 4/12/22
30 min Hip Hop Ride
Kendall Toole
βœ… 158 kj
Tuesday 2/15/22
kj
Monday 2/21/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 136 kj
Saturday 1/1/22
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
βœ… 162 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Tuesday 1/19/21
kj
Wednesday 1/13/21
20 min Pop Ride
Erik JΓ€ger
βœ… 124 kj
Monday 7/13/20
kj
Tuesday 6/16/20
30 min 90s Ride
Cody Rigsby
βœ… 150 kj
Monday 11/4/19
kj
Wednesday 10/30/19