Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Monday 4/19/21 @ 11:23 PM
✅
242kj
69rpm
50%
18mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Sunday 2/14/21 @ 4:47 PM
✅
161kj
76rpm
39%
15mph
Friday 2/21/20 @ 12:18 AM
65kj
64rpm
28%
10mph
Tuesday 2/2/21 @ 6:22 PM
195kj
69rpm
45%
17mph
Thursday 1/14/21 @ 12:22 AM
✅
206kj
76rpm
42%
17mph
Friday 6/12/20 @ 5:22 PM
✅
151kj
80rpm
36%
15mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 2:37 PM
✅
124kj
79rpm
41%
17mph
Sunday 6/2/19 @ 6:2 PM
✅
174kj
74rpm
41%
16mph
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph
Workouts
198
kj
Wednesday 7/15/20
149
kj
Monday 1/25/21