Shake and Bake
Workouts
Saturday 4/16/22 @ 3:36 PM
✅
114kj
77rpm
40%
16mph
Sunday 4/17/22 @ 4:40 PM
105kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Monday 7/13/20 @ 10:19 PM
124kj
69rpm
44%
16mph
Tuesday 7/14/20 @ 11:47 AM
✅
148kj
80rpm
42%
18mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Tuesday 11/19/19 @ 10:59 AM
✅
197kj
77rpm
41%
17mph
Sunday 6/2/19 @ 6:2 PM
174kj
74rpm
41%
16mph
Wednesday 5/29/19 @ 8:59 AM
✅
191kj
79rpm
40%
16mph
Workouts
198
kj
Wednesday 7/15/20
166
kj
Sunday 1/3/21