Shake and Bake

Workouts

Wednesday 3/3/21 @ 1:7 AM
✅
275kj
72rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
202kj
43rpm
51%
12mph
Saturday 2/20/21 @ 7:40 PM
✅
189kj
72rpm
43%
16mph
30 min 2000s Ride
Jess King
Sunday 2/14/21 @ 7:19 PM
142kj
53rpm
46%
13mph
Tuesday 12/29/20 @ 6:52 PM
✅
164kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 10:10 PM
141kj
57rpm
45%
13mph
Thursday 9/10/20 @ 3:26 PM
✅
167kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Monday 4/27/20 @ 3:41 PM
209kj
80rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 2:57 AM
✅
248kj
43rpm
67%
15mph
Monday 4/6/20 @ 10:30 PM
✅
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Monday 4/13/20 @ 1:11 AM
12kj
35rpm
31%
6mph
Friday 3/20/20 @ 3:27 PM
✅
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Thursday 8/15/19 @ 2:53 PM
168kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/12/19 @ 1:28 PM
✅
179kj
45rpm
51%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 275 kj
Wednesday 3/3/21
202 kj
Saturday 2/27/21
30 min 2000s Ride
Jess King
✅ 189 kj
Saturday 2/20/21
142 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 164 kj
Tuesday 12/29/20
112 kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Thursday 10/8/20
141 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Thursday 9/10/20
106 kj
Wednesday 9/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
209 kj
Monday 4/27/20
✅ 248 kj
Saturday 4/25/20
10 min Low Impact Ride
Sam Yo
✅ 61 kj
Monday 4/6/20
12 kj
Monday 4/13/20
10 min Low Impact Ride
Christine D'Ercole
✅ 49 kj
Friday 3/20/20
30 kj
Monday 3/30/20
30 min Best of the Decade Ride
Cody Rigsby
203 kj
Wednesday 1/1/20
✅ 308 kj
Sunday 3/22/20
30 min Intervals & Arms Ride
Cody Rigsby
168 kj
Thursday 8/15/19
✅ 179 kj
Monday 8/12/19