Shake and Bake
Workouts
Sunday 10/9/22 @ 4:17 PM
✅
152kj
67rpm
41%
15mph
Tuesday 9/20/22 @ 11:16 AM
126kj
63rpm
39%
14mph
Thursday 8/19/21 @ 5:17 PM
✅
121kj
67rpm
45%
16mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Sunday 4/18/21 @ 4:23 PM
✅
313kj
71rpm
45%
17mph
Saturday 1/30/21 @ 4:54 PM
245kj
70rpm
41%
16mph
Tuesday 3/2/21 @ 12:31 AM
✅
290kj
65rpm
47%
17mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Sunday 1/3/21 @ 7:11 PM
✅
166kj
77rpm
39%
16mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Tuesday 6/16/20 @ 6:14 PM
✅
166kj
73rpm
41%
16mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Friday 3/20/20 @ 3:27 PM
✅
49kj
82rpm
35%
15mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Tuesday 12/24/19 @ 8:10 PM
✅
177kj
69rpm
43%
16mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Saturday 11/30/19 @ 4:39 PM
✅
159kj
73rpm
40%
15mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Thursday 6/6/19 @ 3:26 PM
✅
196kj
68rpm
46%
17mph
Saturday 5/25/19 @ 11:49 AM
163kj
69rpm
42%
16mph
Workouts
96
kj
Friday 8/20/21
147
kj
Saturday 1/2/21
142
kj
Friday 12/20/19
144
kj
Tuesday 11/19/19