Shake and Bake
Workouts
Saturday 3/6/21 @ 4:45 PM
280kj
72rpm
43%
16mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Wednesday 8/26/20 @ 11:21 PM
171kj
76rpm
40%
16mph
Wednesday 9/2/20 @ 5:59 PM
✅
266kj
79rpm
45%
19mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Monday 1/13/20 @ 11:5 PM
174kj
71rpm
43%
16mph
Thursday 1/9/20 @ 12:31 AM
✅
240kj
74rpm
45%
18mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Friday 7/19/19 @ 2:35 PM
170kj
69rpm
43%
16mph
Wednesday 7/24/19 @ 4:51 PM
✅
276kj
77rpm
48%
19mph
Workouts
203
kj
Wednesday 1/1/20