Shake and Bake
Workouts
Saturday 1/1/22 @ 5:56 PM
136kj
72rpm
37%
14mph
Wednesday 12/29/21 @ 10:18 PM
✅
212kj
76rpm
42%
16mph
Monday 1/18/21 @ 4:25 PM
176kj
77rpm
39%
16mph
Monday 1/25/21 @ 1:35 AM
✅
261kj
81rpm
44%
19mph
Wednesday 10/14/20 @ 8:38 PM
64kj
75rpm
35%
14mph
Sunday 8/23/20 @ 5:4 PM
✅
67kj
73rpm
43%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Sunday 5/31/20 @ 2:42 PM
✅
268kj
81rpm
45%
19mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Sunday 12/8/19 @ 11:11 PM
✅
228kj
74rpm
45%
17mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
Wednesday 8/21/19 @ 8:53 PM
✅
184kj
85rpm
44%
19mph
Sunday 5/19/19 @ 4:6 PM
183kj
70rpm
44%
16mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Sunday 4/14/19 @ 5:12 PM
133kj
74rpm
37%
14mph
Thursday 4/4/19 @ 12:6 AM
✅
267kj
83rpm
45%
19mph
Workouts
136
kj
Saturday 1/1/22
176
kj
Monday 1/18/21
195
kj
Thursday 5/7/20
203
kj
Wednesday 1/1/20