Shake and Bake
Workouts
Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Sunday 5/2/21 @ 4:26 PM
245kj
68rpm
50%
18mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/21/20 @ 6:59 PM
106kj
73rpm
40%
15mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Tuesday 4/28/20 @ 4:55 PM
173kj
72rpm
42%
16mph
Sunday 9/8/19 @ 7:28 PM
✅
239kj
84rpm
43%
18mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 11/22/19 @ 2:41 PM
159kj
66rpm
43%
15mph
Monday 11/11/19 @ 11:51 PM
✅
293kj
75rpm
50%
20mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Saturday 4/6/19 @ 3:10 PM
147kj
78rpm
36%
15mph
Monday 8/26/19 @ 11:3 PM
✅
182kj
80rpm
39%
16mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Workouts
147
kj
Saturday 4/6/19