Shake and Bake
Workouts
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Saturday 5/2/20 @ 3:56 PM
✅
225kj
80rpm
42%
18mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Saturday 12/14/19 @ 4:55 PM
167kj
71rpm
41%
16mph
Saturday 12/14/19 @ 8:9 PM
✅
212kj
77rpm
43%
17mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Friday 11/8/19 @ 1:53 AM
✅
201kj
84rpm
39%
17mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Friday 11/15/19 @ 1:52 AM
✅
206kj
79rpm
41%
17mph
Thursday 9/12/19 @ 8:20 PM
✅
109kj
73rpm
40%
15mph
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Tuesday 7/9/19 @ 1:49 AM
✅
282kj
79rpm
40%
16mph
Sunday 6/23/19 @ 4:49 PM
✅
200kj
63rpm
49%
17mph
Wednesday 7/3/19 @ 1:22 AM
197kj
70rpm
45%
16mph
Workouts
195
kj
Thursday 5/7/20
203
kj
Wednesday 1/1/20
159
kj
Monday 12/2/19
159
kj
Saturday 11/30/19
270
kj
Thursday 7/4/19