Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:40 PM
348kj
66rpm
50%
18mph
Saturday 10/24/20 @ 3:55 PM
✅
445kj
77rpm
49%
20mph
Saturday 4/24/21 @ 5:11 PM
215kj
70rpm
46%
17mph
Friday 4/23/21 @ 8:53 PM
✅
286kj
77rpm
49%
19mph
Saturday 3/27/21 @ 3:54 PM
294kj
71rpm
44%
17mph
Saturday 2/20/21 @ 6:26 PM
✅
321kj
75rpm
44%
17mph
Saturday 2/20/21 @ 7:40 PM
189kj
72rpm
43%
16mph
Friday 2/19/21 @ 10:23 PM
✅
243kj
76rpm
45%
18mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
287kj
79rpm
47%
19mph
Friday 1/1/21 @ 6:26 PM
237kj
72rpm
40%
15mph
Thursday 12/31/20 @ 3:56 PM
✅
400kj
71rpm
50%
19mph
Friday 10/16/20 @ 4:46 PM
107kj
70rpm
41%
15mph
Friday 10/16/20 @ 11:1 AM
✅
192kj
73rpm
51%
20mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
287kj
71rpm
51%
20mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Tuesday 11/12/19 @ 11:41 AM
✅
282kj
79rpm
47%
19mph
Tuesday 11/26/19 @ 11:35 PM
172kj
69rpm
43%
16mph
Monday 11/25/19 @ 7:52 PM
✅
242kj
76rpm
45%
18mph
Workouts
237
kj
Friday 1/1/21
195
kj
Thursday 5/7/20
159
kj
Monday 12/2/19
172
kj
Tuesday 11/26/19