Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:27 AM
✅
149kj
73rpm
39%
15mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:38 PM
✅
253kj
71rpm
42%
16mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Friday 2/28/20 @ 11:9 PM
236kj
75rpm
38%
15mph
Monday 10/26/20 @ 11:31 AM
✅
252kj
81rpm
37%
16mph
Sunday 6/7/20 @ 6:34 PM
✅
160kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 3:10 PM
✅
178kj
76rpm
41%
16mph
Friday 5/8/20 @ 9:9 PM
163kj
76rpm
38%
15mph
Monday 2/10/20 @ 4:11 PM
227kj
79rpm
36%
15mph
Thursday 4/16/20 @ 4:32 PM
✅
260kj
84rpm
36%
16mph
Thursday 4/2/20 @ 2:43 PM
✅
281kj
80rpm
39%
16mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Sunday 3/15/20 @ 6:38 PM
✅
276kj
68rpm
44%
16mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
Sunday 7/7/19 @ 5:57 PM
143kj
74rpm
37%
14mph
Tuesday 9/24/19 @ 7:21 PM
✅
162kj
78rpm
37%
15mph
Friday 4/12/19 @ 2:19 PM
149kj
73rpm
38%
15mph
Tuesday 1/15/19 @ 5:36 PM
✅
159kj
75rpm
38%
15mph
Workouts
226
kj
Monday 1/4/21
236
kj
Friday 2/28/20
213
kj
Saturday 3/28/20
149
kj
Friday 4/12/19