Shake and Bake
Workouts
Monday 4/19/21 @ 11:23 PM
242kj
69rpm
50%
18mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Saturday 1/30/21 @ 6:25 PM
192kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 4:7 PM
✅
253kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Wednesday 1/13/21 @ 2:31 PM
✅
222kj
78rpm
44%
17mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Monday 4/27/20 @ 3:41 PM
209kj
80rpm
41%
17mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Saturday 12/14/19 @ 4:55 PM
167kj
71rpm
41%
16mph
Wednesday 12/11/19 @ 5:1 PM
✅
262kj
82rpm
45%
19mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Sunday 8/11/19 @ 10:55 PM
✅
284kj
83rpm
46%
19mph
Thursday 6/6/19 @ 3:26 PM
196kj
68rpm
46%
17mph
Friday 5/24/19 @ 4:24 PM
✅
305kj
80rpm
49%
20mph
Workouts
192
kj
Saturday 1/30/21
209
kj
Monday 4/27/20