Shake and Bake
Workouts
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Thursday 2/25/21 @ 4:24 PM
164kj
83rpm
37%
16mph
Wednesday 8/17/22 @ 12:48 AM
✅
174kj
80rpm
38%
16mph
Tuesday 5/3/22 @ 12:0 AM
✅
127kj
72rpm
43%
16mph
Wednesday 8/10/22 @ 10:20 PM
125kj
76rpm
40%
16mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Monday 4/20/20 @ 2:18 PM
✅
123kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Sunday 5/5/19 @ 4:57 PM
✅
172kj
76rpm
41%
16mph
Sunday 5/5/19 @ 4:51 PM
137kj
75rpm
36%
14mph
Workouts
270
kj
Thursday 7/4/19