Shake and Bake
Workouts
Monday 11/29/21 @ 4:21 PM
116kj
79rpm
32%
13mph
Tuesday 11/23/21 @ 7:22 PM
✅
206kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 5:1 PM
180kj
67rpm
45%
16mph
Saturday 10/16/21 @ 3:15 AM
✅
257kj
71rpm
49%
19mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Friday 4/17/20 @ 3:55 AM
✅
151kj
74rpm
45%
18mph
Monday 4/13/20 @ 6:31 PM
181kj
75rpm
41%
16mph
Friday 8/9/19 @ 3:19 AM
✅
224kj
82rpm
43%
18mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
Monday 9/2/19 @ 9:25 PM
✅
159kj
89rpm
40%
18mph
Sunday 12/8/19 @ 4:37 PM
148kj
78rpm
37%
15mph
Thursday 10/17/19 @ 4:11 AM
✅
268kj
83rpm
45%
19mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Thursday 10/31/19 @ 11:37 AM
✅
257kj
72rpm
49%
19mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Sunday 8/4/19 @ 7:21 PM
✅
213kj
84rpm
41%
17mph
Workouts
116
kj
Monday 11/29/21
180
kj
Tuesday 2/23/21
79
kj
Monday 1/20/20
270
kj
Thursday 7/4/19