Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:50 PM
337kj
80rpm
42%
18mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Sunday 9/8/19 @ 9:59 PM
470kj
78rpm
43%
18mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Saturday 9/14/19 @ 11:47 AM
311kj
86rpm
38%
17mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Sunday 7/19/20 @ 7:50 PM
✅
247kj
75rpm
46%
18mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Friday 7/10/20 @ 10:37 AM
40kj
68rpm
32%
11mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Friday 6/19/20 @ 12:43 AM
335kj
80rpm
41%
17mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Wednesday 6/3/20 @ 8:17 AM
329kj
85rpm
39%
17mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Thursday 6/20/19 @ 7:47 PM
137kj
58rpm
42%
13mph
Saturday 5/23/20 @ 1:27 PM
✅
264kj
81rpm
45%
19mph
Monday 12/9/19 @ 11:2 AM
107kj
69rpm
45%
17mph
Saturday 12/7/19 @ 2:28 PM
✅
122kj
74rpm
47%
18mph
Tuesday 1/15/19 @ 10:13 AM
144kj
76rpm
43%
17mph
Saturday 1/12/19 @ 1:16 AM
✅
195kj
84rpm
45%
19mph
Workouts
311
kj
Saturday 9/14/19
107
kj
Monday 12/9/19