Shake and Bake

Workouts

Sunday 12/26/21 @ 9:11 PM
✅
292kj
69rpm
53%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/2/21 @ 2:43 PM
180kj
85rpm
51%
22mph
Wednesday 6/9/21 @ 10:57 AM
217kj
56rpm
59%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 1:23 PM
✅
440kj
81rpm
56%
23mph
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 292 kj
Sunday 12/26/21
180 kj
Thursday 12/2/21
30 min Hip Hop Ride
Alex Toussaint
217 kj
Wednesday 6/9/21
✅ 440 kj
Monday 4/12/21
30 min The Last Dance Ride
Alex Toussaint
363 kj
Wednesday 6/3/20
✅ 452 kj
Wednesday 5/20/20