Shake and Bake
Workouts
Tuesday 3/21/23 @ 12:37 PM
✅
445kj
67rpm
64%
23mph
Tuesday 2/28/23 @ 2:6 PM
187kj
62rpm
47%
16mph
Friday 11/4/22 @ 3:34 PM
✅
460kj
68rpm
64%
23mph
Friday 12/16/22 @ 3:10 PM
190kj
54rpm
53%
16mph
Sunday 8/28/22 @ 1:5 PM
✅
456kj
69rpm
64%
23mph
Monday 8/1/22 @ 10:44 AM
319kj
80rpm
50%
20mph
Thursday 2/17/22 @ 2:34 PM
✅
474kj
69rpm
64%
24mph
Tuesday 1/25/22 @ 2:32 PM
277kj
80rpm
47%
19mph
Thursday 12/30/21 @ 3:36 PM
✅
486kj
72rpm
63%
24mph
Thursday 12/30/21 @ 4:18 PM
264kj
65rpm
53%
19mph
Wednesday 12/22/21 @ 10:11 PM
✅
476kj
76rpm
61%
24mph
Monday 12/27/21 @ 3:51 PM
279kj
85rpm
44%
19mph
Saturday 3/14/20 @ 4:21 PM
✅
419kj
105rpm
45%
23mph
Wednesday 2/24/21 @ 2:16 PM
299kj
68rpm
55%
20mph
Monday 5/25/20 @ 3:14 PM
✅
448kj
108rpm
45%
23mph
Monday 6/1/20 @ 1:22 PM
342kj
79rpm
51%
21mph
Tuesday 4/14/20 @ 7:2 PM
✅
436kj
108rpm
45%
23mph
Tuesday 4/21/20 @ 2:21 PM
338kj
76rpm
52%
21mph
Sunday 12/1/19 @ 3:47 PM
✅
414kj
104rpm
45%
23mph
Wednesday 12/4/19 @ 2:36 PM
266kj
70rpm
50%
19mph
Workouts
264
kj
Thursday 12/30/21