Shake and Bake
Workouts
Friday 12/3/21 @ 12:32 PM
✅
230kj
74rpm
45%
17mph
Sunday 1/2/22 @ 12:14 AM
190kj
72rpm
42%
16mph
Saturday 10/17/20 @ 12:41 PM
✅
253kj
81rpm
45%
18mph
Tuesday 10/20/20 @ 4:51 PM
188kj
75rpm
42%
16mph
Sunday 10/18/20 @ 1:38 PM
✅
541kj
75rpm
48%
19mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:57 AM
✅
590kj
77rpm
48%
19mph
Sunday 7/14/19 @ 4:42 PM
392kj
78rpm
37%
16mph
Sunday 7/26/20 @ 3:36 PM
✅
545kj
74rpm
48%
19mph
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Wednesday 7/8/20 @ 1:48 PM
✅
398kj
79rpm
45%
18mph
Saturday 7/11/20 @ 5:25 PM
277kj
83rpm
35%
16mph
Saturday 6/20/20 @ 12:42 PM
✅
808kj
71rpm
49%
19mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Thursday 6/11/20 @ 12:0 PM
✅
415kj
80rpm
46%
19mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Saturday 3/14/20 @ 3:20 PM
✅
267kj
78rpm
46%
19mph
Monday 4/20/20 @ 6:12 PM
181kj
78rpm
39%
16mph
Tuesday 11/5/19 @ 10:54 AM
✅
350kj
80rpm
43%
18mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Workouts
404
kj
Monday 7/1/19
369
kj
Sunday 3/22/20
523
kj
Sunday 6/14/20
181
kj
Monday 4/20/20
265
kj
Saturday 11/9/19