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Shake and Bake
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 12:32 PM
225
kj
77
rpm
43
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 2/27/22 @ 7:12 PM
✅
279
kj
90
rpm
42
%
19
mph
Saturday 9/19/20 @ 12:24 PM
553
kj
75
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
Monday 5/18/20 @ 1:2 PM
530
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
Sunday 3/29/20 @ 2:8 PM
443
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 6:12 PM
✅
588
kj
89
rpm
49
%
21
mph
Monday 7/29/19 @ 4:30 PM
203
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 4:11 AM
✅
354
kj
88
rpm
48
%
21
mph
Friday 9/20/19 @ 9:41 AM
454
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
Friday 12/20/19 @ 11:16 AM
263
kj
77
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 2:8 PM
✅
366
kj
90
rpm
47
%
21
mph
Wednesday 12/4/19 @ 11:8 AM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 1:39 PM
✅
500
kj
93
rpm
45
%
21
mph
Sunday 8/4/19 @ 11:40 AM
218
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
Tuesday 11/5/19 @ 10:54 AM
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
225
kj
Tuesday 2/22/22
✅
279
kj
Sunday 2/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 9/19/20
✅
745
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Monday 5/18/20
✅
703
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 3/29/20
✅
588
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 7/29/19
✅
354
kj
Monday 1/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Friday 9/20/19
✅
729
kj
Friday 1/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Friday 12/20/19
✅
366
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Wednesday 12/4/19
✅
500
kj
Friday 12/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 8/4/19
✅
343
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Tuesday 11/5/19
✅
484
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts