Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:38 AM
✅
394kj
74rpm
46%
18mph
Thursday 1/27/22 @ 10:39 PM
266kj
80rpm
38%
16mph
Monday 8/9/21 @ 11:31 AM
✅
413kj
77rpm
45%
18mph
Tuesday 1/25/22 @ 10:35 PM
267kj
84rpm
36%
16mph
Friday 12/3/21 @ 12:32 PM
✅
230kj
74rpm
45%
17mph
Saturday 12/11/21 @ 4:29 PM
193kj
73rpm
41%
16mph
Thursday 3/26/20 @ 11:7 AM
✅
415kj
79rpm
47%
19mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Sunday 10/18/20 @ 1:38 PM
✅
541kj
75rpm
48%
19mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Sunday 7/26/20 @ 3:36 PM
✅
545kj
74rpm
48%
19mph
Saturday 2/8/20 @ 5:43 PM
418kj
78rpm
43%
17mph
Sunday 2/16/20 @ 1:52 PM
✅
515kj
74rpm
48%
19mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Saturday 2/2/19 @ 9:24 PM
✅
178kj
71rpm
41%
15mph
Friday 2/1/19 @ 9:8 PM
99kj
76rpm
31%
12mph
Wednesday 12/12/18 @ 9:53 PM
199kj
72rpm
42%
16mph
Saturday 12/15/18 @ 3:5 PM
✅
201kj
77rpm
41%
17mph
Saturday 9/8/18 @ 8:30 PM
166kj
72rpm
40%
15mph
Thursday 9/20/18 @ 11:44 PM
✅
201kj
72rpm
43%
17mph
Workouts
369
kj
Friday 11/1/19
418
kj
Saturday 2/8/20
358
kj
Saturday 2/15/20